May 5, 2022. Don’t worry, this isn’t me telling you some magical reason why you do anything. This is a mental exercise to help me and you understand what’s more important to us and how to find our values. I am sure you’ve heard the word values being thrown around a lot. And maybe you […]
May 4, 2022. How many of you have heard someone say, “they know I love them; I don’t have to say it?” Perhaps it was said to you by parents, siblings or even partners. How did you feel or what did you think of that? Almost all elderly people I have interacted with or whose […]
May 3, 2022. This is a topic that is dear to my heart, and I think about it all the time. Perhaps you have experienced this before – the guilt that comes when you realize your life doesn’t look the way it used to and maybe you have outperformed people that were around you when […]
