Going beyond physical fitness. Striving for mental and emotional fitness.
May 27, 2022. During summer 2020, I chatted with one of the engineers who worked where I was interning at the time. He said something that was so interesting and until this day I remember it. I have used this advice to analyze people’s communicating styles and learned that in order to communicate with someone […]
May 8, 2022. You may have heard the saying, “the quality of your life is determined by the quality of your questions.” Through reflection, I found that there are certain questions that are disempowering leading to low motivation and negative emotions. Good thing is there are questions that are also empowering. I find it helpful […]